Thursday, September 20, 2012

Cajun Chicken

It always seems like once the month of September rolls around I get way busier. After all school has started which translates to lots more driving and planning. And then all the late summer produce it getting ready and begging me to do something with it. With all that going on some days I just don't feel like making a big dinner. Unfortunately, my son still thinks he needs to eat (didn't I just feed him yesterday?? just kidding) Days like this need quick and easy dinners from the slow cooker.

And this brings us to today's recipe. Yes it is yet another chicken in the slow cooker recipe. I love these because I can put them on to cook and then get other stuff done. Also like a lot of my favorites this goes over some rice at the end of the day. That means all I have to do is get my rice cooker to cook the rice portion of the dish and I am done. If I choose to make a salad or cut up some raw veggies great if not, what the heck this has some veggies in it and we tend to snack on fruits and veggies a lot anyway. Some days you just need to have a one dish meal that you don't have to fuss over.

This is called Cajun Chicken for a couple of reasons, first off you start off the dish with the Cajun tradition of the holy trinity (bell pepper, onion and celery) and secondly the dish utilizes one of the commercial brands of Cajun Seasoning available in the grocery store. Use whatever brand your store carries (there are probably a ton of recipes online for a dyi version too)

This dish does require a few minutes of prep time to cut up the veggies, cook the bacon, sweat the veggies and brown the chicken, it took me about 15 minutes to get all that done. Once the dish cooks all day in the slow cooker (at least 8 hours) it really needs nothing else done to it so other than getting the rice cooked you are set to sit down and eat.



Cajun Chicken

3 slices bacon, chopped
½ cup chopped green bell pepper
¼ cup chopped onion
¼ cup chopped celery
8 boneless, skinless chicken thighs
2 teaspoons Cajun seasoning blend
1 (14 ½ oz) can diced tomatoes (with the liquid)


Cook bacon in skillet until crispy. Add the bell pepper, onion and celery and cook just to soften.

Place bacon and veggies in the bottom of a 3 ½ to 4 quart slow cooker.

Sprinkle chicken on both sides with about ½ the Cajun seasoning. Brown the chicken in the remaining bacon fat in skillet.

When chicken is nicely browned (not cooked just browned on the outside) add it and any drippings in pan to slow cooker.

Stir the remaining teaspoon of Cajun seasoning into the canned tomatoes and pour over chicken in slow cooker

Cover and cook on low for 8 to 9 hours.

Serve over a bed of rice

Serves 4

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