Tuesday, July 24, 2012

Mediterranean Bagel Sandwiches


These sandwiches were a real favorite of my daughter when she was growing up. She is a real lover of humus and pita bread and these sandwiches have a very similar flavor but in a sandwich form. I loved them because I could make them all at one time and then freeze them for when she needed to pack them in her lunch. They keep very well in the freezer, properly wrapped for about a month.

One wonderful thing about these is that you can pull the frozen sandwich out of the freezer in the morning and put in your lunch bag and it should be thawed by lunch and it will keep the rest of your lunch cold at the same time. We did find that with an insulated lunch bag we needed to give the sandwiches a head start of thawing in the fridge overnight or they were still frozen at lunch time.

You will need either a blender or better yet a food processor to make these. 

 



Mediterranean Bagel Sandwiches

1 (15 oz) can garbanzo beans
¼ cup tahini paste (sesame seed paste look in the “healthy food” area of your grocery store)
3 Tablespoons lemon juice
2 cloves garlic, minced or chopped
½ teaspoon salt
¼ teaspoon paprika
½ cup fresh parsley
1 (2 oz) jar pimentos
5 split bagels

Put all the ingredients (except the bagels) into the container of your blender or food processor and process until smooth

Divide the filling between the 5 bagels and spread evenly. Wrap each bagel separately and place them all together in a gallon size freezer bag. Label with the contents and date and freeze.

To serve simply pack a frozen sandwich in your lunch bag. They should thaw in about 4 to 6 hours at room temperature. Can be frozen for up to a month.




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